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PLANT BASED FOOD EXPLORATION
Hot and spicy olive tapenade

Kalamata olives, capers, garlic, green peppercorn, lemon juice and zest, red pepper flakes and extra virgin olive oil.

Notes: 1 Filed under: #vegan  #vegetarian  #gluten free  #Dips and Sauces  #french inspired 
Caramel apple dip

Tahini, maple syrup, vanilla, almond butter and dates.

Filed under: #vegan  #raw  #vegetarian  #gluten free  #sweet tooth  #Dips and Sauces  #apple  #nuts 
Quarter pounder beet burger (vegan)

Brown rice, lentils, beets, onion, garlic, almond butter, breadcrumbs, herbs and spices.

Notes: 19 Filed under: #vegan  #vegetarian  #gluten free  #burgers patties and falafels  #rice  #legumes  #american inspired  #nuts 
Raspberry smoothie

Notes: 2 Filed under: #vegan  #raw  #vegetarian  #gluten free  #sweet tooth  #drinks  #smoothies  #berries  #banana 
Eggplant and peppers salad

Filed under: #vegatn  #vegetarian  #gluten free  #salad  #eggplant  #salads 
Juice pulp veggie burgers

Baked grain free veggie burgers with fiber. Juice pulp (kale, celery and carrot), beans, tahini, mushrooms, almonds and spices.

Notes: 1 Filed under: #burgers patties and falafels  #carrot  #gluten free  #kale  #legumes  #mushroom  #nuts  #vegan  #vegetarian  #american inspired 
Minted papaya avocado salad

Topped with lime juice, cracked black pepper and sunflower seeds.

Notes: 2 Filed under: #vegan  #raw  #vegetarian  #gluten free  #sweet tooth  #papaya  #avocado  #Tropical 
Dairy free chocolate hazelnut fudge

Cacao powder, coconut and almond butters, vanilla stevia, dates, coconut oil, water, toasted hazelnuts and sea salt.

Notes: 1 Filed under: #veganv  #egetarian  #raw  #gluten free  #sweet tooth  #chocolate  #cake  #nuts  #coconut 
Jalapeno lime hummus

Roasted jalapenos, chickpeas, lime, garlic, tahini, cumin, coriander, salt, olive oil and cilantro.

Filed under: #vegan  #vegetarian  #gluten free  #Dips and Sauces  #middle eastern inspired  #legumes 
Lentil flatbread with roasted pepper sunflower spread

Tip: in order to increase their digestibility, you can soak the lentils overnight, rinse well and blend them (omit the cup of water).

Notes: 4 Filed under: #vegan  #vegetarian  #gluten free  #Pizza and bread  #legumes  #Dips and Sauces 
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